This week is Women's Health Week✨ so let's celebrate the power of self-care and natural remedies. Essential oils can be incredible allies on your journey to better well-being.
Essential oils that are often recommended for women's health and hormonal balance include:
🌿 Bergamot: Can help uplift mood and reduce feelings of sadness and depression. It may also help reduce cortisol levels, the stress hormone that can interfere with the production of happy hormones.
🌿Clary Sage: Commonly used to regulate menstrual cycles, relieve menstrual discomfort, and ease symptoms of menopause. It's believed to have a balancing effect on hormones. Clary sage oil helps level out estrogen production in the body. Find hormonal balance and ease those monthly discomforts with clary sage. Your body will thank you!
🌿Geranium Oil: Thought to help balance hormones, particularly during menstruation and menopause. It may also promote emotional well-being. It can aid with acne and improve your skin and hair's overall health. Antidepressant effects in geranium essential oil aromatherapy might help you relax and reduce anxiety and stress. Embrace the joys of every stage of womanhood with geranium oil. It’s like a bouquet of self-love!
🌿Roman Chamomile Oil: Can help alleviate menstrual cramps and promote relaxation. It may be useful for managing stress-related hormonal issues.
We’ve utilized these essential oils in our MAMA, RAGIN’, & CRAMPIN’ essential oil roller blends. Using essential oils where we can to improve our well-being is our passion.
Remember, self-care isn't selfish; it's essential. Prioritize your health, happiness, and vitality this Women's Health Week.
As always essential oils should be used with care and in moderation, especially if you have specific health concerns or are pregnant. Additionally, always dilute essential oils properly before applying them to the skin.